As being a country, we’re well on how you can being grossly unhealthy. In accordance with the latest research from the Australian Bureau of Statistics (ABS), an astounding 63.4% of Australians are overweight or obese. With alarming stats like this it’s not surprising a lot of us are looking at over the counter help.

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The dr oz diet pills which claim to help you slim and trim are an important part of Australia’s billion-dollar weight-loss industry. So we took a close look at a wide range of diet pills and examined the components that reportedly give these products their fat-busting properties.

Whatever we found were items that aren’t rigorously tested, and contain active ingredients with little or no evidence of their effectiveness. Overall, the actual evidence to the effectiveness and safety of those products is fairly sketchy.

You’ve seen the ads – you know, those who say “I lost eight kilograms with this product!” or “Yes, I want my body to absorb less fat!” They are often pretty convincing, particularly if supported by “scientific evidence” and amazing “testimonials”, including before and after shots.

It used to be that such dramatic testimonials was included with the small print these particular folks are “exceptional” and that “individual results can vary greatly”. But also in 2005, what the law states changed in order that testimonials and photos must be of typical cases. However, within the testimonial pages of some websites, many cases still seem exceptional. When you look at the small print, it’s often explained their results are due to much more than taking product X, like changes in diet and activity levels.

You’ll typically find that weight loss supplements are designed to be used in conjunction with an energy-controlled diet and frequent exercise. But isn’t that what we’re looking to avoid by using the pills to begin with? The truth is the products may or may not aid in weight reduction, but whatever their impact, it seems that we can’t escape actually doing hard yards if we want to see results.

Weight-loss pills usually contain a mix of herbs and vitamins, and quite often stimulants for example caffeine, which may result in elevated blood pressure and heart palpitations. Herbs contain many chemicals, the presence and power of that may vary according to the source as well as the preparation. And in many of these weight-loss pills, ingredients are merely individually tested for safety, but they may connect with the other person or with other medications differently compared to they do by themselves.

Amazingly, two products we looked at contained both bitter orange and panax ginseng, which aren’t recommended to become taken together due to an increased likelihood of fatal heart arrhythmias.

A derivative in the fruit in the plant Garcinia cambogia. Can also be listed as brindleberry, Malabar tamarind, or Garcinia quaesita.

Modifies metabolism, reduces fat synthesis and decreases appetite.

Studies provide contradictory evidence. Some show great results, and some show no difference between the audience taking HCA and the placebo. More comprehensive studies are needed.

Continues to be related to fainting, cardiac event and stroke. It’s advised which you avoid bitter orange for those who have a heart condition or take other medications.

Products its been seen in: Rapid Burn Dual Action Weight-loss System, weight loss pill for women and FatBlaster Max, Hershel-Beck Laboratories Xantrax.

Deemed safe when formulated and brought appropriately. There’s some concern that green leaf tea extracts may cause liver toxicity, particularly if taken on an empty stomach.

Australia has seen product recalls before that bring into question the regulation around listed weight-loss aids. Not long ago weight-loss chocolate bars were pulled from sale since they contained an unlisted ingredient – the prescription drug, sibutramine. Previously a prominent prescription weight-loss medicine, sibutramine was withdrawn from your Australian market after being associated with cardiac events including non-fatal cardiac event and stroke.

In another worrying event, the heavily advertised Latin Seed was withdrawn for containing poisonous yellow oleander, as an alternative to candle nut as claimed on the label. It may cause a number of symptoms from diarrhoea to heart damage.

While these events are unusual, the reality that they do happen will make it hard to see how the Therapeutic Goods Administration (TGA) can think about these products “low risk”.

If you consider forskolin are evaluated for safety and efficacy like prescription medicines, reconsider that thought.

The TGA will be the body that’s been charged with regulating complementary medicines. Around Australia, all complementary and alternative medicines – such as weight-loss pills – should be dexppky85 around the Australian Register of Therapeutic Goods. On this register there are two varieties of products – “registered goods” and “listed goods” – and it’s important to be aware of distinction between the 2.

Registered goods are medicines which are considered high risk – for example prescription medicines. They’re evaluated from the TGA for quality, safety and efficacy prior to being released to the market.

Listed goods (identified by an AUST L number) are viewed lower risk. They should only contain substances that have experienced their safety and quality approved for usage in listed products, however they aren’t evaluated for efficacy.

Manufacturers can get a listing by just filling within an online form and paying a fee. Around 20% of items are randomly audited to make sure they meet standards. Manufacturers must also hold data of evidence to prove their products work. In line with the literature we investigated, we suspect their “proof” is rather underwhelming. In 2008, there were about 100 times more listed weight-loss products than registered products – today there are actually probably more.